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Exercise, Group Building Activity, Boardgame

ORAI Reflection cards for wellbeing of trainers

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Welcome to 14 colorful ORAI cards which will help you in your path to become more aware about your personal wellbeing!

Aims of the tool

Aims:

1) to reflect on certain aspects of wellbeing: life on the road, emotional and mental health, self-management, legal matters, physical wellbeing.

2) to grow personal satisfaction towards inner capacities for change and better wellbeing in general.

3) to promote the importance of wellbeing aspect of trainers` life.

Description of the tool

Made by trainers for trainers. Its not psychotherapy tool. Its a tool for wellbeing and reflection. It can be also used for enhancing storytelling skills, language skills, active listening skills and empathy skills.

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Disclaimer

SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.

Tool overview

ORAI Reflection cards for wellbeing of trainers

http://toolbox.salto-youth.net/4428

This tool is for

Youth work trainers

and addresses

Personal Development

It is recommended for use in:

Training and Networking

Materials needed:

Just print the cards, glue both sides, and use recyclable paper while doing that.

Duration:

From 15 minutes to 1h and 30 minutes.

Behind the tool

The tool was created by

International Youth Work Trainers Guild and partners in the project

in the context of

HOLISTIC TRAINER- Trainers life and how to hack it, Erasmus+ project

The tool has been experimented in

Trainers` Life Hacks Lab, 9th-15th October 2023, Sremski Karlovci, Serbia

The tool was published to the Toolbox by

Aleksandar Trudic (on 12 September 2024)

and last modified

30 August 2024

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