Toolbox — For Training and Youth Work
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Exercise
Hope | App for well-being (beta-version)
Hope is completely free to use App supporting in developing a habit of self-care on a daily basis. It covers different areas, from self-confidence to mindfulness or communication. We are releasing its beta for feedback:
https://hope.czechinspire.eu
Aims of the tool
Support users in
- taking care of their physical and mental health
- helping them in creation of habits
- teach youth to take care of themselves in an early age
- give youth workers a number of ideas of how to help their target group
Description of the tool
Hope is completely free to use App supporting you in developing a regular habit of self-care on a daily basis.
It covers different areas: from self-confidence to mindfulness, healthy diet or communication. Choose your focus and growth.
We are releasing its beta for feedback. Join for Beta testing here: https://forms.gle/2HyFAGkJ2Hb4iALn9
Available downloads:
Disclaimer
SALTO cannot be held responsible for the inappropriate use of these training tools. Always adapt training tools to your aims, context, target group and to your own skills! These tools have been used in a variety of formats and situations. Please notify SALTO should you know about the origin of or copyright on this tool.
Tool overview
http://toolbox.salto-youth.net/4251
This tool addresses
Personal Development
It is recommended for use in:
Strategic Partnerships
Behind the tool
The tool was created by
INspire, z. s., Hopeland, YOUth Connect, Innovation Education Lab Romania
in the context of
Small-scale KA2, Chakras, 2022-3-CZ01-KA210-YOU-000097244
The tool was published to the Toolbox by
Vojta Žák (on 23 July 2024)
and last modified
17 June 2024
Comments
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