Get out, get healthy!

The main focus of the project refers to making young people realize the importance of not having a sedentary life through nature and outdoor activities. At the core of the problem, there is a set of causes which lead to a degraded state of mind among young people and which can be changed through reconnecting with nature. We will discuss about stress management, do non-formal hand-made activities, learn new sports and many others.
The project goal is to motivate 35 young people to engage as active citizens and promote an active life style in their communities.
Our project objectives are:

O1: Training 20 young participants during the youth exchange by engaging them in non-formal methods to fight against sedentary life and to encourage an active lifestyle.
O2: Involving 20 young participants in the local community by promoting a healthy lifestyle through non-formal activities in the educational system during the project phases.
O3: Promoting Erasmus+ Programme opportunities, with focus on KA1, during the project phases.