Get healthy! Get natural

Get healthy! Get natural!
The project we propose is aimed at improving youth lifestyle (from alimentation habits to physical activity). Nowadays, young people find it accessible to eat unhealthy food, fast-food or supermarket food. They also are prone to get less and less involved in sports and other physical activities.
Our project aims at responding at this challenge of unhealthy lifestyle habits, by involving a group of 40 young people, from 4 different countries for a period of 8 days in different types of activities. We will organize awareness rising activities, but also practical activities. We will go to supermarkets and pay attention to every label on the products we find, to the content of additives and other unhealthy substances. We will explore the world of small farmers, by listening to their stories and being part of their daily activities. We will learn new ways of eating natural at accessible costs in the age of speed. In addition participants will take part in sport activities, in a wide range of walking routes established in advance.
At the end of the excahge the participants will have a new perspective on healthy lifestyle and all the tools to continue this experience in their daily lives.