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Environ.Mental - 2 week self-exploration programme (3rd edition)
E-learning
11-25 February 2021 | Zoom, Netherlands
What is alive in me? How to find inner quiet? What is my surrounding telling me? Where do I belong?
About Environ.mental
ENVIRON.MENTAL is a self-exploration coaching program developed by us, Joanna Nikolova (Cultural Anthropologist and Youth Worker) and Zsofia Gaudi (Mental Health Coach and Trainer). We designed this program with special care for every person who would like to reflect and to find some inner quiet, rawness, authenticity, and a sense of wholeness among all projects, the pandemic, traveling, tasks, and cultural noise.
About the program
We do ENVIRON.MENTAL because we believe that our mental wellbeing reflects our environment and vice versa. It is a 2-week program that includes a combination of:
- 15 daily challenges
- 3 group reflection-sharing sessions (Zoom)
- 2 coaching sessions (1-1)
- an online support grouphandouts with all theory and exercises
DATES: 11 - 18 - 25 February 2021
Out Toolkit
Our main methods are Nonviolent Communication, Provocative Coaching, Systemic Approach, Archetypes. More information you can find in our InfoPack here.
We would appreciate it if you share this with the people who you believe could benefit from this course. For us, this is the first step to creating a community of people who are curious to learn and connect with themselves, just like we are.
APPLY HERE: https://forms.gle/iEgVTpvLJ9j4ixYt8
InfoPack here: https://issuu.com/environ.mental/docs/environ.mental_infopack__3_
Available downloads:
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Training overview
http://trainings.salto-youth.net/9109
This activity has already happened!
This E-learning is
for 15 participants
from Erasmus+ Youth Programme countries 
, Other countries in the world , Partner Countries Neighbouring the EU
and recommended for
Youth workers, Trainers, Youth leaders, Youth project managers, Youth policy makers, Volunteering mentors, Youth coaches, Youth researchers, EVSers, ESCers, entrepreneurs
Accessibility info:
This activity and venue place are accessible to people with disabilities.
Working language(s):
English
Environ.Mental (Others)
ENVIRON.MENTAL is a coaching platform, created to support human beings to reconnect with their inner self and explore the state of rawness and authenticity by restoring the connection with the environment.
This program is facilitated by Zsofia Gaudi and Joanna Nikolova. Zsofi is a Mental Health Coach and Trainer, founder of Unfolding (www.unfolding-tnc.com). She has a background in the field of Psychology, Mental Health and Personal Development. Her passion is in provocative and systemic coaching - to work with humor and intuition. Her mission is to bring lightness in serious topics, and to support to create a perspective for yourself that works for you long-term. Joanna is a Cultural Anthropologist by profession and an explorer when it comes to youth work. She works as a project manager, artist, coach, and Theatre of the Oppressed trainer. In her coaching, she uses as tools language, intuitive cards, tarot, the chakra system, and tools from the field of social entrepreneurship. Reflection and self-exploration is a passion for both Zsofi and Joanna, and sharing this with people to learn about themselves is a value both of them find meaningful.
Contact for questions:
Zsofia Gaudi
E-Mail:
Phone: 0040747533941
Costs
Participation fee
€120 for one person,
50% DISCOUNT for ESC (EVS) volunteers and workawayers
25% discount for Youth Workers and people who live in Albania, Bosnia and Herzegovina, Bulgaria, Croatia, Hungary, Kosovo, Montenegro, North Macedonia, Romania, Serbia, and Slovenia
Accommodation and food
N/A
You can bring your own snacks and drinks!
Travel reimbursement
N/A
These workshops take place entirely online.