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2-week self-exploration programme - [Environ.Mental] - (4th edition)

E-learning

15-29 April 2021 | Zoom, Netherlands

Have a need to reflect? To connect to yourself? To grow? To be more authentic? To express? ENVIRON.MENTAL is a 2-week program that includes: 15 daily challenges, 3 group reflecting sessions, an online support group, and two 1-on-1 coaching sessions.

What is alive in me? How to find inner quiet? What are my surroundings telling me? Where do I belong?

FOR WHO?

It is a personal development program for youth workers, leaders, managers, coaches, trainers, and educators. The pandemic has really taken a toll on mental health, as well. With this self-exploration program, we want to offer a safe space to reflect, to find inner quiet, authenticity, and a sense of wholeness among all projects and tasks. 

We hope it can give you more focus on the future, a healthy work-life balance, and an international group of people that can support you. This course also gives a holistic methodology that can also be applied to the people with who you work (i.e. young people). 

ABOUT ENVIRON.MENTAL

Within ENVIRON.MENTAL we create experiences for personal development and growth. We believe that most important is to connect with ourselves (with the body), to reflect (asking the right questions), and to sustain (to have actions that fulfill us)

The self-exploration program is grounded in the idea that the world outside reflects us, and we reflect the world outside. It is developed by us, Joanna Nikolova (Cultural Anthropologist and Youth Worker) and Zsofia Gaudi (Mental Health Coach and Trainer).  

ABOUT THE PROGRAMME

 It is a 2-week program that includes a combination of:

  • 15 daily challenges
  • 3 group reflection-sharing sessions (Zoom)
  • 2 coaching sessions (1-1)
  • an online support group
  • handouts with all theory and exercises 

OUR METHOD

Our main methods are Nonviolent Communication, Provocative Coaching, Embodiment, Identity & Theatre. More information you can find in our InfoPack.

We would appreciate it if you share this with the people who you believe could benefit from this course. For us, this is the first step to creating a community of people who are curious to learn and connect with themselves, just like we are.

APPLY HERE: https://forms.gle/8otBHGNSuPw2djdJ6

InfoPack here:  https://issuu.com/unfoldingtnc/docs/two_weeks_self-exploration_programme_-_april_-_inf

Disclaimer!

Information about training activities reaches SALTO from the most different directions. SALTO cannot be held responsible for incorrect information or changes in the training activities. However, please inform SALTO, whenever you should come upon incorrect data in the European Training Calender. Always contact the organisers of the training activities themselves for the latest information.

Training overview

http://trainings.salto-youth.net/9182

This activity has already happened!

This E-learning is

for 8 participants

from Erasmus+ Youth Programme countries , Other countries in the world , Partner Countries Neighbouring the EU

and recommended for

Youth workers, Trainers, Youth leaders, Youth project managers, Youth policy makers, Volunteering mentors, Youth coaches, Youth researchers, EVS, ESC volunteers, anybody else

Accessibility info:

This activity and venue place are accessible to people with disabilities.

Working language(s):

English

Organiser:

Environ.mental (Others)

ENVIRON.MENTAL creates experiences for personal experiences. We do this by reflecting, connecting to ourselves, and finding a way to sustain this. We provide coaching and organize personal development courses. The Environ.Mental 2-week self-exploration programme has been successfully running for 4 editions now.

This program is facilitated by Zsofia Gaudi and Joanna Nikolova.
Zsofi is a Mental Health Coach and Trainer, founder of Unfolding (www.unfolding-tnc.com). She has a background in the field of Psychology, Mental Health and Personal Development. Her passion is in provocative and systemic coaching - to work with humor and intuition. Her mission is to bring lightness in serious topics, and to support to create a perspective for yourself that works for you long-term.

Joanna is a Cultural Anthropologist by profession and an explorer when it comes to youth work. She works as a project manager, artist, coach, and Theatre of the Oppressed trainer. In her coaching, she uses as tools language, intuitive cards, tarot, the chakra system, and tools from the field of social entrepreneurship.

Reflection and self-exploration is a passion for both Zsofi and Joanna, and sharing this with people to learn about themselves is a value both of them find meaningful.

Contact for questions:

Zsofi

E-Mail:

Phone: 0040747941533

Costs

Participation fee

Participation fee: €120

10% discount: If you are referred by somebody from edition 1, 2 or 3

25% discount: Youth workers AND people who live in Albania, Bosnia and Herzegovina, Bulgaria, Croatia, Hungary, Kosovo, Montenegro, North Macedonia, Romania, Serbia, and Slovenia

OR apply before 7th APRIL

50% discount: For current ESC volunteers

Accommodation and food

N/A

Travel reimbursement

N/A

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